Got to the hotel late tonight and we're trying to wear the sugar-buzz out of the kids. Did yesterday's WOD this morning before we left for our trip:
5 Rounds of:
30 GHD situps
25 GHD back ext
Time: 14:50...Nat kicked my butt on this one! My hamstrings were TIGHT!
Paleo Day 10...I survived another cheat night while my family had a carb-fest at IHOP followed by chocolate chip bars, banana bread & popcorn! 1/3 of the way done! Morning weight: 130.5
6 years ago
1 comment:
I'm impressed!!
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