Friday, July 30, 2010

38 weeks with cramps

Have gotten really uncomfortable starting yesterday. Lots of tightness & cramping (feels like running side cramps except they're stretching across my mid-belly), which I never experienced with the other two. I think I was dehydrated, because since then I pounded 3+ large Nalgenes of water and the cramps have been better. I also think I strained my ab muscles doing snatches yesterday. Everytime the baby kicks it feels like he's pushing on a bruise. Ugh! Just gonna walk as much as I can with the cramping and abdominal pain.
38 weeks
am:
2 mile walk that felt tough b/c of cramping
pm:
2 mile walk with only some cramps and mild contractions

Thursday, July 29, 2010

Baby Isabel

Baby Isabel
37 weeks 6 days
500 m row
"Baby Isabel"
Advanced
30 hang power snatches #45
500 m row
30 good mornings, 33# bar

Yesterday 37 weeks 5 days
3 mile walk/jog

Tuesday, July 27, 2010

Catching Up

37.5 Weeks

Today:
am:
5 rounds
10 kettlebell deadlifts 32kg...I used 65# with bar
10 step ups
10 pull ups (jumping)
pm: family stroll

Yesterday:
pm:
45 jumping pull-ups
45 knee Push ups
45 squats

Previous:
lots of walking

Sunday, July 18, 2010

Friday, July 16, 2010

Baby Etta

"Etta"
Advanced
30-20-10
Kettlebell deadlifts 16KG...I used 65# bar instead
Step ups...I used 5 boxes
Push ups...I went on knees

Thursday, July 15, 2010

more cardio

am 20 min on elliptical
10 min on stair climber

pm 2 mile walk with Jack

Wednesday, July 14, 2010

Walking

am:
3 mile walk with Nat & Keri
pm:
2 mile family walk

Tuesday, July 13, 2010

Uncomfortable

35 weeks
Starting to become uncomfortable, irritable, heavy, and tired again. Have been feeling pretty good up until now. I tighten quickly and get out of breath fast as well. I'm already at the weight I was when I delivered Ellie...eek! Hoping I'll go early this time because it's getting tough. My sciatic nerve is starting to irritate my left hip at random times.

Today
am:
"Fight Gone......Pregnant"
Advanced
3 rounds
15 wall ball #14
15 sumo deadlift high-pull #45
15 step ups
15 push press #45
Row 500m

pm: 45 min pre-natal Yoga dvd
*trying to start doing this 2-3x per week

Yesterday:
1 mile walk/jog
3 Rounds of:
15 thrusters, 45#
10 jumping pull-up
1 mile walk

Sunday:
Rested

Saturday:
Attempted my weekly 3 mile jog but had to walk most of it. Probably only jogged a total of a mile. Had braxton hicks off and on the rest of the day.