6 years ago
Saturday, January 31, 2009
10mi TT
CrossFit Endurance today was a 10 mile time trial. Thank you to Kristen for watching my girls. I was able to run the 10 miles in 1:34 plus some seconds, and that ended up being a 9:26 pace. I think that's pretty good for just starting up with long runs again. I'm hoping to be able to cut my pace down to about a 9 min mile for the long runs, but we'll see!
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2 comments:
awesome job!! you're my idol! :)
you're about to be mine when i see how quickly you catch on to running... i'm going to be jealous for sure.
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