WOD:
With a continuously running clock do one 135 pound Clean and Jerk the first minute, two 135 pound Clean and Jerks the second minute, three 135 pound Clean and Jerks the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Was feeling good today until I went for a 35 minute easy-it's-beautiful-out-today-run and had to race to the bathroom...hmm
I did 65#, 7 min
7 years ago
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