Saturday: Ran 4 miles comfortably
Sunday: Rest Day
Today: Did Friday's WOD: Hang power clean and jerk 1-1-1-1-1-1-1 reps
40,50,60,70,80,90(failed on jerk),90,95,97(pr)
continued to work on hang power cleans and got a 15# pr at 105#! Hooray!
6 years ago
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