55 Tempo

Today was supposed to be a 55 min tempo run but...blah! I only made it 45 min and I walked the last 10. I felt like I was going to hurl. I don't know if it was b/c I missed last weeks tempo or if it was b/c I broke my sugar fast yesterday and so I felt crummy from too much junk OR if I was just having an off day. Either way, I couldn't keep pace, my hamstrings were tight, and I felt nauseated. Not looking forward to sprints tomorrow.