Elizabeth

21-15-9 reps of:
Clean 135 pounds
Ring dips
I used 80#, bands for dips & my time was 8:15. Last time I did this, exactly 3 months ago I used the same weight but used negatives for dips. So...either I'm not improving that much or else using bands are that much harder. I'm telling myself it's the 2nd option. Regardless, next time I'd like to use more weight for cleans and just suck through it!