Row & Shoulders

early am: 3500 meter row 15:29
late am: SP 45x5,50x5,55x7 then singles 60,65,70,72,75(f)
PPx3: 45,55,60,65,70,75,80 then singles 85,90,95(f)
Was able to reach both my pr's on shoulders but unable to make any new pr's today. All in all, happy I'm getting my strength back and at least hitting my old pr's.