Sunday, November 30, 2008

Snatches




YESTERDAY: Did Angie in 33:50something as rx'd so I'm pretty proud about that. I'm really sore from the kips and push-ups, but I was able to kip out 100 in sets of threes (I have the torn up hands to prove it)

TODAY: worked on squat cleans and power snatches tonight. Didn't get any new pr's but Dymphna did take a pretty cool picture of me before I lost my balance and dropped the weights trying to snatch 67#.

2 comments:

D. Frazier said...

Michelle enlarge the pic before you pull it off the website yours is too small and blurry. Let me know if that doesnt work and I'll email you the original.

Natalie said...

SO proud, and I actually got too see those torn up hands this morning while running into Michelle at Sams club, and she had half the store in her cart LOLOL