6 years ago
Tuesday, February 24, 2009
Spin Class
Today I went to a spinning class with Tammy at the Y. It kicked my butt! It was supposed to be a 45 min class but I'm pretty sure we rode closer to an hour. The instructor would yell things like, "You should be between 120 and 130," and I would be stuck at 90 and 100. Intense! All said & done I rode 22 miles today.
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2 comments:
dang girl! that's awesome! you would have probably had to pick me up off the floor and giving me CPR...hehe! :) wonder what tomorrow's wod will be?!
Your dad went on a 10 mi. hike in Mohican yesterday. :)
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