Thursday, February 19, 2009

Catching Up

YESTERDAY:
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
Went for a 35 min run with Saedi and then I did 12 rounds of pull-ups b/c I made myself beat Jen :)

TODAY:
BSx21 started at 45 and failed at 130 (I think)...maybe it was 125? Then did CFE:
C2: 20lbs vest 3x( 250m +500m+ 700m) except I used a 10lb vest

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