Thursday:
Slow run/walk with Saedi. 8.5 miles/90 min CJ: 55.65.75.85.90(pr).95(fj).95(fj)92(fj)
Friday:
Jackie"
1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Time: 12:02
Today: Ran 90 min ended up being 9.68 miles. I was hoping for 10 but couldn't quite cut it
6 years ago
1 comment:
Are you training for an IronWoman event? I know I'm pregnant and a litte more fatigued, but I'm tired just thinking about 2 9-mile runs that close together. Good job, strong woman!
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