Afternoon:
Deadlift x3: 95,105,115,125,135,145,155x2,160x1...felt so tough!
Hang Power Clean: 45,50,55,60,65,70,75,80,85,90,95!!! 10# improvement from last week and I didn't fail, although I barely caught that 95#. Only 10# off pr!
Max pull-ups x3: Tried to kip but couldn't quite get my chin above the bar
Also worked on back extensions and good mornings
6 years ago
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