I've fallen out of the habit of blogging right now...prob because I'm not doing much crossfit right now and my workouts are pretty sporadic. Let's see, some highlights:
1. Last week :
I was able to get in lots of short runs...4 days in a row I think. Definitely a record for the most consecutive days of running in over a year. AND I finally ran 4 miles at a 10 min pace...4 miles at 39:40 I was thrilled! Also, last week I was able to DL 165 three times which was another nice improvement for me. And most exciting of all, I'm finally weighing below 150#!!! Barely, but I'll take it!
2. This week:
Trying to improve my nutrition since my workouts are inconsistent. I decided to give the Zone a try after having the most supportive husband and friends. Kristen is zoning alongside me and something about having a buddy alongside me is helping me stick to it. Today has only been Day 4 but she checks up on me nightly. It has been an experiment finding the right amount of food with nursing, exercising, etc. I seem to be happiest between 14 and 15 blocks right not. I'm pretty irritable and hungry at 13, but since I've got 13 lbs to lose I don't want to eat 15 on days I'm not able to workout. Ellie took bikini pics of me a few days ago. I'll be excited to post 30 days from now when I see some positive results.
Still sticking with lifting about 3 days a week and cardio as much as I can.
I walked the Greenway with Nat, Jen, Kat, Dymphna last-minute yesterday. Ellie and Brooke pretty much walked the 4 miles of steep hills as well. So proud of those girlies.
7 years ago
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