yesterday: 3 mi run

today:

Deadlift

5-5-3-3-2-2-1-1

95-135-155 & went back to 135 to work on form. A little discouraged since my pr is 215, but if my form is off at all I'd rather perfect it (struggling with looking up, not sitting back in heels enough, bending at elbows, & bowing back a bit