Catch up

Still working out but lost track of some of my wods & runs. This week I ran a total of 15.5 miles and walked about 5 miles with the kids/stroller. I am thrilled that I ran 6 miles in 51 min- an 8:30 pace and then I did it again a few days later for 5 miles. Woo hoo! I've signed up for a half in April, and hope to run a couple halfs in March.
As far as Wods, I'll post what I can remember, even though I'm not sure which days I did what:

Tabata of HPC@65lbs: 7 reps was minimum; SDHPw/ 35#KB: 10 rep min; Broad jumps: 7 rep minimum

5 Rounds of 15 thrusters @ 65# & 15 burpees

Cindy: 10 min of 5 pullups, 10 pushups, 15 squats- 11 rounds+pushups, pullups & 11 squats

(did this one twice in one week): Tabata of goblet squat@35# min 6, behind neck thruster@45# min 5, kbs@35# min 7, good mornings@45# min 5

1min sprints, 1 min lunges until 1 mile is reached. Took 12 min

10 DL @115#, 15 pushups, 20 KBS@35#. Took 16 min