Tiny Tanks & DL at 33 weeks

33 weeks today:
WOD
"Tiny Tanks"
200m farmer's walk...used 25# dumbell in each hand
200m row
200m waiter's walk...15#
200m row
200m barbell carry...45# bar
200m row
200m waiter's walk (other arm)
200m row
For farmer's walk, choose DB's or KB's of your choice. For waiter's walk, same thing, but remember that you walk with just one arm in the air with the weight. For barbell carry, pick a barbell, PVC or broomstick and carry across the back of your shoulders. Choose weights that are hard but don't over do it. If that's not enough for you, do it twice!

DL 5x10 at 95#