the 100:
25 deadlifts @ 135#
25 squat cleans @ 55#
25 thrusters @45#
25 overhead squats @45#
hour of hiking with Ry up & down Anthony's nose
25 deadlifts @ 135#
25 squat cleans @ 55#
25 thrusters @45#
25 overhead squats @45#
hour of hiking with Ry up & down Anthony's nose
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