Spit Walk

29 weeks...
hour or so walk along the Homer Spit
*I took the picture below for Nat. This is only one of the crazies I've encountered the past 2 days :)

Hiking Kenai Peninsula

Enjoyed a 3 1/2 hour easy to moderate hike on the Kenai Peninsula in Alaska.

Baby Fran

28 weeks...

am:
1 mile stroller walk to gym with girls
"Baby Fran"
Advanced
21-15-9
Thrusters #45
Pull ups...used 3 bands
1 mile stroller walk home w girls

pm: 3 mile stroller walk with girls & jack

Tanner at 28 weeks

I've taken way too long of a break from blogging CF, so gonna try to get back into it.

am:
1 mile walk to gym with stroller
"Tanner"
Advanced
4 rounds
Row 500m
15 wall ball #14
15 good mornings #45 bar
15 squats
Added on 2 x 15 front squat, #45
1 mile walk home

pm: 2 mile family stroll