...those who hope in the LORD will renew their strength...Is 40:31a
Thursday, January 13, 2011
6 miles
6 mile long run today at 10:20 pace. Kristen kept me company on the treadmill for the middle 3 miles. I sped up a bit for the last two miles (10:10, 10:00) because I was bored and ready to be done.
1 comment:
Good job staying on that machine that long! Talking to you sure helped my 3 miles fly by!
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