Saturday, January 8, 2011

CF & New Recipe

5 Rounds of:
10 wall balls, 20# ball
10 toes to bar (at least my best attempt)
20 box jumps (4 boxes)
Tried hard to keep my legs bent & knees soft on these so I don't hurt my knees

Made a new recipe for dinner. I wasn't crazy about the flavor (too garlicky & too sweet at the same time), but I liked the crunchiness of the baked kale. I used can beets instead of fresh. I know that's not as healthy, but it was a big money & time-saver.

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