...those who hope in the LORD will renew their strength...Is 40:31a
Wednesday, October 29, 2008
Snatch
Today I worked on Snatch with Natalie and Dymphna. I felt proud hangin' with the strong girls. We worked on quick drops (stayed light) and snatch grip DL (up to 95#) and onto the full snatch we worked up to 65# which is a new pr for me.
Congrats on hanging with the strong girls! That is an accomplishment!! I'm sure you'll be hanging with them all the time when you're done with the strength cycle.
2 comments:
was defenitly fun! I likeit because, i cant wait to see your progress and i think you will be blown away also when you look back at it one day.
Congrats on hanging with the strong girls! That is an accomplishment!! I'm sure you'll be hanging with them all the time when you're done with the strength cycle.
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